Sports Massage

get back to training faster and feeling better.

Boost your recovery and prevent injury

Our team are specialists in soft tissue work to release muscle tension, improve movement, reduce recovery time and get you back to training faster and feeling better.

Sports Massage

get back to training faster and feeling better.

During physical activity, especially strenuous physical activity, muscle tension builds up in the body’s soft tissues. Due to overexertion or overuse, minor adhesions and imbalances occur within these tissues that can cause tightness, pain and poor athletic performance.

Sports massage is a deep hands on treatment that helps alleviate pain and prevent injuries that can affect movement, mobility, flexibility, strength and overall performance in training. It is an ideal treatment to compliment periods of heavy training, preparation for and recovery from sporting competition.

Sports massage is also very effective to combat tension and pain caused by modern working lifestyles, such as prolonged sitting.

Dry Needling

reduce pain, increase movement and restore strength

Trigger point Dry needling is a very effective treatment where an acupuncture needle is inserted into specific muscles aiming at myofascial trigger points, more commonly known as ‘knots’, in a muscle.. It is a deep, effective treatment for specific area’s of pain and tension.

We use dry needling quite often in conjunction with physiotherapy and physical therapy treatments. This helps to reduce pain, increase movement and restore strength levels to an affected area. Dry needling may not be suitable for all patients but with the help of our experienced team, we can advise you on the most suitable course of treatment.

Meet the team

James McCarthy

Captain, Dublin Senior Football Team

I’ve been training in the Dublin Sports Clinic since 2016 and I couldn’t recommend this place more. Paul, Fiona, Pete and the rest of the team brings a ton of knowledge and professionalism to every session and have assisted me during both my on/off season training for many years now. They are experts in injury management and rehab and have helped me countless times to get back on the pitch quicker.

Dublin Sports Clinic is constantly evolving and is ahead of the curve to get their clients in the best physical shape as well as providing motivation, guidance and education along the way.

Dean Rock

Dublin Senior Football

I cannot speak highly enough of Dublin Sports Clinic. Over the last 8-9 years Paul, Fiona & Team have given me the best chance to perform to the best of my ability on the biggest of stages in Gaelic Football. They have helped transform my physical ability on the field as well as ensuring my resistance to injury remains high.

The greatest compliment I can pay the team is that I managed to play 65 consecutive games for Dublin (League & Championship) across a 4 and a half year period. I can safely say I would not have done this without the hard work & guidance of the DSC team who ensured I was ready to perform.

John Small

Dublin Senior Footballer

Having trained in many facilities and with a variety of coaches over the years, I cannot recommend DSC enough!

Paul and Fiona are leaders in their field. What I found most impressive was their attention to detail, constantly challenging me to be better and their sheer eagerness to help me improve.

I cannot tell you how many times they have reduced my comeback time from injury!

The whole set up is creates a really motivating environment to be in. It’s just a brilliant place to rehab and train with some amazing coaches and even better people.